CARROLLTON SENIOR CENTER CLASSES

Yoga From the Heart offers IN-PERSON classes at the Carrollton Senior Center. Currently classes are held outdoors at the Josey Ranch Athletic Complex but we hope to be moving indoors soon! Participants must be 50 or older.

A mat yoga class (Aging Gracefully Yoga) is held Monday & Friday from 11am-12pm. For more information and to register for the April 2021 session of Aging Gracefully Yoga, CLICK HERE.

A chair class (Stretch) that incorporates yoga, weights, stretching, strengthening and balance is held on Tuesday & Thursday from 10am-11am. For more information and to register for the April 2021 session of Stretch, CLICK HERE.