CARROLLTON SENIOR CENTER CLASSES

Yoga From the Heart offers IN-PERSON classes at the Carrollton Senior Center. Participants must be 50 or older.

A mat yoga class (Aging Gracefully Yoga) is held Monday & Friday from 11am-12pm. For more information and to register for a monthly session or to drop in for a class of Aging Gracefully Yoga, CLICK HERE.  

A chair class (Stretch) that incorporates yoga, weights, stretching, strengthening and balance is held at the Carrollton Senior Center on Tuesday & Thursday from 10:30am-11:30am. For more information and to register for a monthly session or to drop in for a class of Stretch, CLICK HERE.

All registration and class payments can also be made at the facility prior to class!