We are so grateful to be able to offer online yoga classes.  Your viewing of any of these videos indicates your agreement and consent to our simple guidelines:

• You are healthy enough to practice yoga.

• You practice at your own risk.

• Individual teachers and Yoga From the Heart, LLC are not held liable for any injuries which occur.

As always, please don’t hesitate to reach out if you have any questions about the postures you’ve seen taught in an online class.  We are here to help offer modifications and support.