Yogic Studies

Yogic Studies Module Six

Our Yogic Studies program is offered one weekend a month from February through November.  You can attend them all and earn your Teacher Training Certificate or pick and choose the ones that sound interesting to you.   Each module is an in-depth study of yoga asana (poses), meditation, pranayama, philosophy, anatomy and more...come and grow with us!

Here's some of what we'll cover in Module Six:

  • Asana: Forward Bends
  • Pranayama: Nadi Shodhana pranayama
  • Meditation:  guided visualization
  • Anatomy: hips & pelvis
  • Philosophy:  Saucha (Niyama #1)
  • The energy body:  Vishudda (Throat) Chakra
  •  Teaching Methodology: the qualities of a teacher

 


Saturday, July 1st

10:30am - 6:30pm

Sunday, July 2nd

10am - 3pm

$250