Yogic Studies

Yogic Studies Module Eight

Our Yogic Studies program is offered one weekend a month from February through November.  You can attend them all and earn your Teacher Training Certificate or pick and choose the ones that sound interesting to you.   Each module is an in-depth study of yoga asana (poses), meditation, pranayama, philosophy, anatomy and more...come and grow with us!

Here's some of what we'll cover in Module Eight:

  • Asana: Balance & The Five Tibetans
  • Pranayama:  Surya Bhedana & Chandra Bhedana
  • Meditation: drishti
  • Anatomy:  proprioception, feet & core line
  • Philosophy:  Tapas (Niyama #3)
  • The energy body:  Sahasrara (Crown) Chakra
  • Teaching Methodology:  Principles of demonstration, observation & assisting

 


Saturday, September 9th

10:30am - 6:30pm

Sunday, September 10th

10am - 3pm

$250