Breathe Into Awareness 200 Hour Teacher Training

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200-Hour Yoga Teacher Training Module 8


Asana: Balance
Pranayama:  Surya Bhedana & Chandra Bhedana
Meditation: Drishti
Anatomy:  Proprioception, feet & core line
Philosophy:  Tapas (Niyama #3)
The energy body:  Sahasrara (Crown) Chakra
Teaching Methodology: Principles of demonstration, observation & assisting

Remember to attend the Beginner's Class starting at 10:45.

200 Hour Teacher Training
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