Breathe Into Awareness 200 Hour Teacher Training

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200-Hour Yoga Teacher Training Module 3


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  • Asana: Standing Poses II
  • Pranayama:  Bhramari  Pranyama
  • Meditation:  Tratak meditation
  • Anatomy:  the core line
  • Philosophy:  Asteya (Yama #3)
  • The energy body:  Svadistana (Sacral) Chakra
  • Teaching Methodology: Types of Learners

Remember to attend the Beginner's Class starting at 10:45.

200 Hour Teacher Training
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