Breathe Into Awareness 200 Hour Teacher Training

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200-Hour Yoga Teacher Training Module 9


Asana: Inversions & Arm Balances
Pranayama: Viloma pranayama
Meditation:  Yoga Nidra
Anatomy:  shoulder stability
Philosophy:  Svadhyaya (Niyama #4)
The energy body:  Aura
The Ethics of Yoga

Remember to attend the Beginner's Class starting at 10:45.

200 Hour Teacher Training
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Earlier Event: September 10
200-Hour Yoga Teacher Training Module 8