Breathe Into Awareness 200 Hour Teacher Training

200-Hour Yoga Teacher Training Module 2


  • Asana: Standing Poses I
  • Pranayama:  Dirga Pranayama
  • Meditation:  systematic relaxation
  • Anatomy: the feet
  • Philosophy: Satya (Yama #2)
  • The energy body: Muladhara (Root) Chakra
  • Teaching Methodology: Styles of Yoga

Remember to attend the Beginner's Class starting at 10:45.

200 Hour Teacher Training
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