Breathe Into Awareness 200 Hour Teacher Training

200-Hour Yoga Teacher Training Module 5


  • Asana: Backbends
  • Pranayama:  Ujjayi Pranayama
  • Meditation:  Mantra Meditation
  • Anatomy:  Shoulders
  • Philosophy:  Aparigraha (Yama #5)
  • The Energy Body:  Anahata (Heart) Chakra
  • Teaching Methodology: Choosing A Spiritual Focus

Remember to attend the Beginner's Class starting at noon.

200 Hour Teacher Training
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