Breathe Into Awareness 200 Hour Teacher Training

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200-Hour Yoga Teacher Training Module 4


  • Asana: Twists
  • Pranayama: Diaphragmatic
  • Meditation:  Zazen Mediation
  • Anatomy: Abdominal Muscles
  • Philosophy:  Bramacharya (Yama #4)
  • The Energy Body:  Manipura (Solar Plexus) Chakra
  • Teaching Methodology: Choosing A Physical Focus

Remember to attend the Beginner's Class starting at noon.

200 Hour Teacher Training
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