Breathe Into Awareness 200 Hour Teacher Training

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200-Hour Yoga Teacher Training Module 2


  • Asana: Standing Poses I
  • Pranayama:  Dirga Pranayama
  • Meditation:  Systematic Relaxation
  • Anatomy: The Feet
  • Philosophy: Satya (Yama #2)
  • The Energy Body: Muladhara (Root) Chakra
  • Teaching Methodology: Styles Of Yoga

Remember to attend the Beginner's Class starting at noon.

200 Hour Teacher Training
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