Teacher Training 2017

Aug
5
Aug 6

Yogic Studies Module Seven

Seated poses, sitali pranayama, Ajna Chakra, class sequencing and more awaits you this month...

Oct
7
Oct 8

Yogic Studies Module Nine

We're almost to the finish line, so let's turn things upside down with some inversions and arm balances!  And, we'll discus shoulder stability, chakras and yoga ethics.

Nov
4
Nov 5

Yogic Studies Module Ten

Cool and dark with yin & restorative yoga, some yoga nidra, discussion about the nervous system and the business of yoga.  You made it!!


Jul
1
Jul 2

Yogic Studies Module Six

To combat the heat of the summer, we'll practice forward bending, alternate nostril breathing, some guided meditation and chair yoga!

Jun
10
Jun 11

Yogic Studies Module Five

We'll cover backbending, breath retention, the deep, dark psoas muscle, and how to choose a focus for your practice and/or class.

May
6
May 7

Yogic Studies Module Four

Ujjayi pranayama, delightful twists, abdominal muscles and the Manipura Chakra are among the topics covered this module!

Apr
22
Apr 23

Yogic Studies Module Three

This module finishes up the study of standing poses, introduces Bhramari Pranayama, the core line and more...

Mar
4
Mar 5

Yogic Studies Module Two

We'll begin working with standing poses, dirga pranayama, anatomy of the feet and the Muladhara Chakra.

Feb
4
Feb 5

Yogic Studies Module One

We'll be covering warm-ups and sun salutations, diaphragmatic breathing, the spine and back injuries and so much more!