Restorative with Yoga Nidra

Restorative Yoga and Yoga Nidra


This 2 hour class includes gentle stretching and warming of the muscles, supportive, deeply relaxing poses to calm to the body and mind and the guided meditation practice of Yoga Nidra.  We fill up fast, so register now to reserve your space!

Sunday, September 24th

2pm - 4pm


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