Newsletter

Manners Matter

"Treat one another with a lack of respect, and that lack of respect will spread, not only back to you but toward others. Treat one another with the dignity befitting human beings, and that dignity will in turn multiply. Attitudes and actions are as infectious as a mean virus."  ~ Donald McCullough

Aiming in April...

"Mindfulness means paying attention in a particular way, on purpose, in the present moment, non-judgmentally." 
~Jon Kabat-Zinn


March Madness - Yoga Style!

"Embrace your life with both hands-take ownership of your goals and visions, and most of all, have fun every single day!  If you can do this and keep your mind on your own business, you will have freedom, abundance and all the bliss in the world."  ~Unknown