Manners Matter

"Treat one another with a lack of respect, and that lack of respect will spread, not only back to you but toward others. Treat one another with the dignity befitting human beings, and that dignity will in turn multiply. Attitudes and actions are as infectious as a mean virus."  ~ Donald McCullough

Aiming in April...

"Mindfulness means paying attention in a particular way, on purpose, in the present moment, non-judgmentally." 
~Jon Kabat-Zinn

March Madness - Yoga Style!

"Embrace your life with both hands-take ownership of your goals and visions, and most of all, have fun every single day!  If you can do this and keep your mind on your own business, you will have freedom, abundance and all the bliss in the world."  ~Unknown

Important April News for You

April's Alive with Beauty...

I haven't seen any bluebonnets in North Texas yet but these were spotted in the Texas Hill Country!  I hope that you take the time to enjoy the beauty of nature as it blooms around us this month!

Wall Yin and Bollywood are on the schedule this month and May will be busting out with Motown Slow Flow, Sound Healing Meditation, and lots more!

If you have any questions, comments, concerns or feedback, please email us!

Thanks for being a part of our lives!

Jan & Teaching Staff

P.S. Be sure to check out the awesome Yoga Mat Bags from our own Gloria Brooks RusticaLife, Spices and gifts from India via Supriya Gupta, doTerra oils starter kits Jade Harmony Mats and Yoga Sandals.


Click here to see the April newsletter.